Tahoe Kombucha | Locals brew beneficial bacteria
The gelatinous living organism, reminiscent to the creature from the movie “The Blob,” replicates and produces one of the latest hip and healthy beverages...
Bone Broths | Flood your body with nutrition
Bone broth, the nutrient-dense food, is being used to enhance health and heal a myriad of illnesses. Kristin Doyle McKenna and Diana LaGattuta Hale...
Spring cleaning for body & soul
What is a detoxification cleanse and why should we undertake one? Naturopathic and holistic practitioners believe that through nutrition and supplemental support you can...
Healing juices for injured athletes
Imagine a community collaboration where healthy juices prepared with local, farm fresh produce paid for by a local business owner provide healing nutrition to...
Healing foods for cold season
It may start with a scratchy, inflamed sensation in the back of your throat or an achy feeling all over, extreme exhaustion or a...
Smoothies
After the cold Labor Day weekend, I was considering writing about some kind of a hearty fall dish, but after checking out the forecast...
Food Allergies | Part II
Editor’s Note: Part I may be found at TheTahoeWeekly.com
I wrote about how much more prevalent food allergies are today compared to 10 or 20...
Food Allergies | Part I
Food allergies are estimated to be responsible for how many ambulatory care visits in the U.S. every year: 100,000, 10,000, 300,000 or 50,000?
That is...
Super foods
The last article I wrote was on kale and different ideas on how to prepare it. Coincidentally, maybe 5 minutes after I hit the...
Kale Breakfast Smoothie
A few weeks ago, I wrote an article about bacon, eggs and greens. Since then, I have gotten a lot of questions as to...